"SWASTHYA · SEWA · SUVIDHA · SWAAD"
To serve Health (Swasth), with Care (Sewa), at your Convenience (Suvidha), without compromising Taste (Swaad). These four promises guide every meal we prepare and every box we deliver.
Who We Are
Eat Fresh. Feel Fit. Live Well. Sprouts & Spoon turns the warmth of a home kitchen into a daily, doorstep ritual of wholesome food, as you take a break from processed oils, foods and preservatives.
Who can choose
Built for busy, health-minded lives Whether you’re managing diabetes, juggling back-to-back meetings, studying for exams, or simply craving clean fuel, Sprouts & Spoon is your partner in everyday wellbeing.
Why Sprouts & Spoon ?
Naturally nutritious – 100 % vegetarian meals, crafted fresh each morning with minimal use of preservatives. Diabetic- & Health-friendly – low-to-moderate GI, calorie-counted, high-protein plates that keep carbs in check. Real ingredients, real taste – home -made paneer,variety of sprouts, fresh tasty gravies cooked in minimal healthy oils & ghee. Ever-changing menus – variety of balanced recipes that excite your taste buds and nourish your body. Eco-conscious delivery – meals travel in planet-kind packaging straight to your door.